Docteur Bagot, well known under the avatar of Mam Gyneco, is an obstetrician gynecologist, specialized in psychosomatic gynecology and author of numerous books on femininity. Odile Bagot helps us understand the importance of dietary supplements
1) Dr. Bagot, evoleum has just launched a new line of dietary supplements to support women at the times when they need it most: menstruation, libido and menopause. Are these subjects at the heart of your patients' concerns?
These are indeed recurring subjects and they are interesting because if the questions around the libido concern all women, the two other subjects are at the heart of the two specific periods of a woman's genital life, before and after the passage to menopause.
2) On the first period of femininity, the one when menstruation occurs, it seems that the word has been liberated on what is called premenstrual syndrome, how do women relate to menstruation?
Menstruation consists of three phenomena: inflammation, pain and contraction. It is therefore necessary to play on these three components to fight against pain, without forgetting to anticipate it because once the algic process has started, it becomes much more difficult to alleviate it.
Painful periods are still too often considered and accepted as an inevitability and I am sometimes confronted with women who refuse any "chemical" treatment and prefer the hot water bottle, the effectiveness of which has been shown in a study at this time of their cycle. Why not, but if this dysmenorrhea is secondary to endometriosis, it is imperative to block the periods with a pill in order to limit the evolution of the disease!
3) The male libido is a subject that has always been widely discussed, but what about the female libido? Is it still a taboo subject for your patients?
In a schematic way, the libido of the man is more hormonal and that of the woman more contextual, although, fortunately, the two components cohabit in the same individual! A certain number of collective unconscious constructions persist: for example, a woman who expresses and claims her desire could be suspected of nymphomania whereas, in the same case, a man will be admired for his virility.
This type of myth needs to be challenged. In my sexology consultations at the beginning of my career, I often found the classic pattern of a female libido lower than that of the male partner, whereas today the trend iséquilibre and sometimes even reversed.
4) In working on menopause, have you noticed several visions of the menopausal woman? Does menopause have a special status?
In the Middle Ages, old age began at 40! Today, at 51, the average age of menopause, many women are still in full possession of their physical, intellectual and professional capacities. In some cultures, such as among the Banded Fulani of Senegal, the menopausal woman, freed from the constraints of motherhood, reaches a better social status and can even become a village chief like a man to whom, incidentally, she is assimilated. Inversely, among the Gisu, a Bantu people of Uganda, once she has reached menopause, the woman is no longer "useful" to the community and finds herself ostracized from it. In Asian civilizations, the traditional attitude towards ageing is part of the order of things and menopause is often experienced with respect and serenity.
5) How has the vision of menopause evolved? What is the relationship between women and aging today? What can be said about the perception and experience of menopause in our western civilizations?
Socially, menopause does not represent a rupture because it is experienced in the intimacy of each woman. What questions more is the fear of aging and its rejection: here it is necessary to be young and beautiful! Concerning the experience of the menopause according to the socio-professional profile, a study has shown that it was all the better when there were no more children at home and that the cultural and professional level was high. These women are often relatively successful socially, economically and emotionally independent and have a strong professional commitment. The cessation of menstruation is a real relief for them, they do not feel threatened in their femininity, in short they have a good self-esteem.
To date, there is no convincing scientific evidence of a link between the changing seasons and their possible influence on the skin, particularly in spring. However, numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body, particularly in winter and spring.
1. The influence of the season on the skin
The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal:
✔ Increased brightness : Exposure to natural light stimulates the production of vitamin Da key element for overall skin health. In addition, visible light and UV rays boost skin pigmentationwhich can give a more luminous effect to the complexion.
✔ Reducing winter oxidative stress : Winter is a harsh period for the skin (cold,, dry air, temperature variations, pollution), which alters the skin barrier, amplifies dehydration and impacts the integrity of skin cells. In spring, with milder conditions and better-preserved hydration, the skin regains a better condition.
✔ Circadian rhythm and skin metabolism : The return to longer days implies a modulation of circadian rhythms including the nocturnal cell renewal cycle. Epidermal cells naturally renew themselves every 28 days, with nighttime playing an important role in this process, so getting a good night's sleep is of paramount importance.
✔ Reducing winter imperfections : In winter, skin tends to be more prone to tightness and redness in reaction to ambient dryness (heating, cold). With rising humidity and temperature in spring,, these phenomena can diminish reducing the feeling of peaurugueuse.
2. A "skin spring" at any age?
If the perception of more beautiful skin in spring is common, it depends more on skincare habits and environmental changes than on a biological cycle specific to the seasons. on skin care habits and environmental changes, rather than on a biological cycle specific to the seasons.. However, skin's adaptability varies with age:
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For young women (20-35) The skin makes the most of the "benefits of spring" thanks to a good cell renewal and collagen production. The complexion often becomes brighter, with increased outdoor activity.
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From age 35-45 : Cell renewal begins to slow downmaking the impact of winter aggressions more visible. Adaptation of skin care products (moisturizing, antioxidants) is recommended to prolong the "healthy glow" effect of spring.
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From age 50 and over Hormonal variations are one of the causes of reduced collagen production, making skin thinner and more prone to wrinkles and pigmentation spots. In addition, age-related cellular aging has an impact on the functioning and efficiency of cell renewal mechanisms. Spring remains a favorable time to support the skin's metabolism through better hydration and targeted skin care products such as nutricosmetics.
3. How can we optimize this seasonal transition?
Spring is an ideal time to rebalance the skin and prepare it for summer aggressions (UV rays, heat, pollution). Here are a few recommendations:
✅ Boost hydration : After winter, skin needs to regain its elasticity. Care products rich in hyaluronic acid on the one hand, and ceramides on the other, can respectively help restore skin hydration and barrier integrity.
✅ Improving density : The use of well-targeted nutricosmeticssuch as a collagen-based treatment (e.g. LONGÉVITÉ by Evoleum), can promote more elastic skin.
✅ Protecting against oxidative stress : With increasing sun exposure, antioxidants (vitamin C, polyphenols, vitamin E) are essential for preventing premature aging.
✅ Reawaken microcirculation : Facial massages, facial gymnastics or the use of nutricosmetic treatments that promote blood circulation (e.g. ascophyllum nodosum, grape seed extract) can help revive the complexion's natural radiance.
Conclusion: skin renewal is influenced, but not automatic
Spring does not trigger a natural "reset" of the skin, but the more favorable external conditions allow for better hydration, renewed radiance and support for certain metabolic phenomena. hydration, renewed radiance and support for certain metabolic processes if the skin care routine is properly adjusted. It's therefore an excellent time to support the skin's mechanisms and anticipate its pre-summer needs.
Long reserved for topical treatments, collagen is now the ultimate secret for discerning beautystas. In drink form, it reveals itself as a holistic ally, nourishing skin, fortifying hair and boosting radiance from within. But what is it really? Zoom in on this super-ingredient that's revolutionizing beauty.
Collagen: the star protein of youth
A true pillar of skin and connective tissue, collagen is the signature of plump skin, silky hair and better bone structure. improved bone structure. Unfortunately, from adulthoodits production falls (1 to 1.5% per year), giving way to less firm skin and visible signs of aging. To counter this natural decline, collagen supplements - particularly the drinkable version - are a must-have for all those seeking eternal beauty.
The benefits of collagen drink: the ultimate glow elixir
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An unrivalled plumping effect and glow
Collagen peptides present in the bloodstream, increase the natural expression of collagen proteins (type 1 in particular) by stimulating the expression of their precursor, while reducing the expression of enzymes responsible for their degradation.. Offering thus plumper, more elastic skin more elastic skin No more sagging skin, just firmer, more supple skin. and suppleness. -
Mermaid hair
No more hair loss ! Collagen supports the hair fiber from the inside out, helping to keep your mane abundant andstrong. -
Global anti-aging support
Because beauty isn't just about looks, collagen type 1 collagen also acts on joints (ligaments), tendons and bones, preserving and bones, preserving suppleness and vitality. -
A metabolic booster
Rich in glycine, collagen helps in muscle recovery in perfect harmony with a healthy lifestyle.
How to choose your collagen drink like a pro?
Opt for hydrolyzed collagen (collagen peptides) for optimal absorption. Formulas enriched with vitamin C boost its synthesisWhile those of marine or bovine origin can be chosen according to your preferences and quality requirements. A dose of 5 to 10 g a day is all you need for radiant results.
Drinkable collagen: when to expect results?
With the Longévité treatment enriched with type 1 hydrolyzed collagen, there's no need to wait! You'll see rapid results, from improved density and firmness to a reduction in the depth of crow's feet wrinkles, as early as 21 days into the treatment! For maximum effect, combine- with an overall well-being routine: hydration, a balanced diet and quality sleep.
A patented active ingredient is a product or process whose technical innovation has been recognized and protected by a patent. The latter guarantees the exclusive monopoly on the exploitation of the invention in one or more given territories for a maximum period of 20 years, preventing other companies from using it without prior authorization. In the world of nutricosmetics and skin care, patented active ingredients play a key role in product effectiveness and differentiation.
In a world where dietary supplements and especially nutricosmetics abound, it can be difficult to distinguish effective formulas from ordinary products. At Evoleum, we have made quality and innovation the cornerstones of our approach. But what really sets us apart is the importance we place on the synergy between the active ingredients that make up each of our formulations.
Numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body. The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal: