Numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body, particularly in winter and spring.
1. The influence of the season on the skin
The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal:
✔ Increased brightness: Exposure to natural light stimulates the production of vitamin Da key element for overall skin health. In addition, visible light and UV rays boost skin pigmentationwhich can give a more luminous effect to the complexion.
✔ Reducing winter oxidative stress: Winter is a harsh time for the skin (cold, dry air, temperature variations, pollution), which alters the skin barrier, amplifies dehydration and impacts the integrity of skin cells. In spring, with milder conditions and better-preserved hydration, the skin regains a better condition.
✔ Circadian rhythms and skin metabolism: The return to longer days implies a modulation of circadian rhythms including the nocturnal cell renewal cycle. Epidermal cells naturally renew themselves every 28 days, with nighttime playing an important role in this process. Getting a good night's sleep is therefore essential.
✔ Reducing winter imperfections: In winter, skin tends to be more prone to tightness and redness in response to ambient dryness (heating, cold). With rising humidity and temperature in spring, these phenomena can diminish, reducing the sensation of rough skin.
2. A "skin spring" at any age?
If the perception of more beautiful skin in spring is common, it depends more on skincare habits and environmental changes than on a biological cycle specific to the seasons. on skin care habits and environmental changes, rather than on a biological cycle specific to the seasons.. However, skin's adaptability varies with age:
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For young women (aged 20-35)The skin makes the most of the "benefits of spring", thanks to cell renewal that's still fully functional and collagen production that's still efficient. The complexion often becomes brighter, with increased outdoor activity.
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From age 35-45Cellular cell renewal begins to slow downmaking the impact of winter aggressions more visible. Adaptation of skin care products (moisturizing, antioxidants) is recommended to prolong the "healthy glow" effect of spring.
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From age 50 and overHormonal variations are one of the causes of reduced collagen production, making skin thinner and more prone to wrinkles and pigmentation spots. In addition, age-related cellular aging has an impact on the functioning and efficiency of cell renewal mechanisms. Spring remains a favorable time to support the skin's metabolism through better hydration and targeted skin care products such as nutricosmetics.
3. How can we optimize this seasonal transition?
Spring is an ideal time to rebalance the skin and prepare it for summer aggressions (UV rays, heat, pollution). Here are a few recommendations:
✅ Boost hydration: After winter, skin needs to regain its elasticity. Care products rich in hyaluronic acid on the one hand, and ceramides on the other, can respectively help restore skin hydration and barrier integrity.
✅ Improving density: The use ofwell-targeted nutricosmetics, such as a collagen-based cure (e.g. LONGÉVITÉ by Evoleum), can promote denser skin.
✅ Protecting against oxidative stress: With increasing sun exposure, antioxidants (vitamin C, polyphenols, vitamin E) are essential for preventing premature aging.
✅ Reawaken microcirculation: Facial massages, facial gymnastics or the use of nutricosmetic treatments that promote blood circulation (e.g. ascophyllum nodosum, grape seed extract) can help revive the complexion's natural radiance.
Conclusion: skin renewal is influenced, but not automatic
Spring does not trigger a natural "reset" of the skin, but the more favorable external conditions allow for better hydration, renewed radiance and support for certain metabolic phenomena. hydration, renewed radiance and support for certain metabolic processes if the skin care routine is properly adjusted. It's therefore an excellent time to support and revitalize the skin's mechanisms, and to anticipate the skin's pre-summer needs.
Dry skin and feelings of tightness are common problems, often caused by a lack of moisture and damage to the skin barrier. Environmental factors, lifestyle and aging can aggravate these feelings of discomfort. Fortunately, there are effective solutions for restoring skin hydration and suppleness.
What causes dry skin?
The skin's natural protective barrier is made up mainly of lipids, whose role is to maintain moistureéquilibre and thus preserve deep hydration. When this barrier is altered, water evaporates more easily, resulting in trans-epidermal water loss, leading to dryness and tightness. Several factors can explain this dehydration:
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Environmental aggressors Cold, dry air, pollution and prolonged exposure to the sun all weaken the skin.
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Use of unsuitable products Aggressive cleansers and cosmetics containing alcohol tend to dry out the skin.
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Ageing skin Over time, the skin produces less lipids and hyaluronic acid, essential for its elasticity.
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Diet and lifestyle A diet low in essential fatty acids and antioxidants, as well as stress and smoking, are all detrimental to skin quality.
Solutions for restoring skin hydration
1. Adopt a moisturizing skincare routine
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Use gentle, sulfate-free cleansers sulfate-free to avoid damaging the hydrolipidic film.
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Apply creams rich in ceramides, hyaluronic acid and lipid-replenishing agents such as nourishing oils to restore the skin barrier and seal in moisture.
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Protect your skin with sunscreen to limit the impact of UV rays.
2. Improve hydration from within with Evoleum cures
Nutricosmetics play a key role in skin hydration, providing essential elements from within.
Evoleum's Source cure: a natural and effective solution
The Source treatment has been formulated to deeply moisturize and protect the skin thanks to a synergy of powerful active ingredients:
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Hyaluronic acid Promotes water retention in the skin, restoring suppleness and volume (Journal of Pathology, 2007).
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Antioxidants: vitamin E, liposomal vitamin C and phytosomal leucoselect (grape seed) are compounds that protect skin cells from the damaging effects of free radicals.
Radiance treatment: a boost of radiance and hydration
In addition to the Source cure, the Radiance cure provides additional benefits thanks to :
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Vitamin C Protects skin from oxidative stress and supports collagen production.
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Lutein and copper Contribute to pigmentation and complexion radiance
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Ascophyllum nodosum algae Helps improve skin hydration and texture
3. Adopt a moisturizing and protective diet
Certain foods naturally promote skin hydration and protection:
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Water-rich fruits and vegetables Watermelon, cucumber, citrus fruit.
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Foods rich in good lipids (omega 3, 6 or 9 fatty acids) Avocados, nuts, oily fish.
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Natural antioxidants: Green tea, green vegetables and red fruit help protect the body
Conclusion
Combating dry, tight skin requires a holistic approach combining external care, internal hydration and a balanced diet. The Source and Radiance cures by Evoleum cures are precious allies in restoring hydration and strengthening the skin barrier. By making them part of your daily routine, you can provide your skin with the essential nutrients it needs to regain softness, suppleness and radiance over the long term.
A patented active ingredient is a product or process whose technical innovation has been recognized and protected by a patent. The latter guarantees the exclusive monopoly on the exploitation of the invention in one or more given territories for a maximum period of 20 years, preventing other companies from using it without prior authorization. In the world of nutricosmetics and skin care, patented active ingredients play a key role in product effectiveness and differentiation.
In a world where dietary supplements and especially nutricosmetics abound, it can be difficult to distinguish effective formulas from ordinary products. At Evoleum, we have made quality and innovation the cornerstones of our approach. But what really sets us apart is the importance we place on the synergy between the active ingredients that make up each of our formulations.
Taking care of your skin involves proper moisturizing and external skin care, as well as supplements. to assets of interest like ceramosides™. You may have heard of them, but do you know what ceramides are, where they come from, why they're essential and how they work on your skin? In this article, we explain all about these active ingredients and their benefits for healthy, beautiful skin.