#internalbeauty by Amélie & Fleur D.
"Our adult acne reappeared because of the confinement
- Portrait of two sisters whose skin problems bring us all together.
This week, it's Fleur andAmélie D.'s turn to reveal themselves.
Beyond the family bond that unites them, Fleur, 26, and Amélie, 28, share the same skin problem:adult acne. Two women who take responsibility for their imperfections and who gather a community eager to hear their advice and personal stories on the Instagram account @skin.andout.
Fleur, the first, is passionate about nutrition. She is currently training to become a nutrition coach. Amélie, the second, is passionate about skin care . For a few years, she developed products for a well-known cosmetic brand. Together they complement each other: one is interested in thein, the other focuses on theout.
A confinement that took place in the family sphere in Chinon, at their parents' home. A confinement that was both studious and happy for these two young women, who took advantage of this break in the countryside to read, disconnect and work on their joint project.
Despite a rather healthy diet and make-up on pause, the confinement accentuated their acne. The reasons? The stress of their circumstances, their cosmetics brand project and the lack of exercise as an emotionaléquilibre regulator. Although they were yoga enthusiasts, the digital classes had a different flavour: minus the group effect and collective energy.
- | Beauty Infusion Oxygénation for a cleansed body and a protected immune system before summer .
Facilitating theelimination of toxins while providing antioxidants is highly recommended for acne-prone skin. Jade Frucot, our R&D expert, has specially thought of these two sisters, a beauty infusion recipe to detoxify the body on a daily basis while strengthening the immune system.
eau de bouleau evoleum, rich in manganese, is known for its detoxifying and antioxidant properties. Rosemary, a liver detoxifier, combines subtly with melon, a fruit rich in vitamin C and beta-carotene. Turmeric and lemon are valued for their antioxidant content. Together, these ingredients help to eliminate toxins, for clearer, more hydrated skin.
Evoleum recommends this beauty infusion as an accompaniment to the treatment Drinkable Food Supplements Oxygénation. Formulated with grape-seed polyphenols, young juniper shoots and the evoleum micro-nutrient complex, this 21-day treatment protects the skin from external aggressors and reinforces its natural defenses. The active ingredients in this treatment stimulate skin microcirculation, promote toxin elimination, reduce inflammation and facilitate healing.
- | evoleum holistic skin care.
Acne is a symptom, it is the result of an internal problem in our body. This is whydiet,physical activity and cosmetics have a role to play.
Each week, we recommend a treatment offered by one of our partners with unique expertise, still weakened by confinement. Our partner, SPA Burgundy, offers a detox treatment for the skin: the Hinokido treatment. This treatment is performed using an accessory called Hinokibo, which means a stick made from Hinoki wood, a Japanese cypress tree. Each stick is handcrafted, and increases the benefits of manual massage tenfold, while promoting the elimination of toxins. It's the ideal treatment to accompany the action of our Drinkable Food Supplements Oxygénation treatment.
To cleanse the body thoroughly, our expert Jade Frucot recommends practising a sporting activity, such as brisk walking or running. To be completed with meditation. The practice of cardiac coherence will allow you to better manage stress and emotions. Taking this time for oneself and relaxing will limit the appearance of symptoms linked to stress, which manifests itself in the form of acne for Fleur & Amélie.
To complete this in & out beauty routine, a diet based on water-filled fruits and vegetables such as melon, cucumber or watermelon will help purify the body. Finally, a topical action can help the skin to heal, limit inflammation and reduce local acne.
To date, there is no convincing scientific evidence of a link between the changing seasons and their possible influence on the skin, particularly in spring. However, numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body, particularly in winter and spring.
1. The influence of the season on the skin
The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal:
✔ Increased brightness : Exposure to natural light stimulates the production of vitamin Da key element for overall skin health. In addition, visible light and UV rays boost skin pigmentationwhich can give a more luminous effect to the complexion.
✔ Reducing winter oxidative stress : Winter is a harsh period for the skin (cold,, dry air, temperature variations, pollution), which alters the skin barrier, amplifies dehydration and impacts the integrity of skin cells. In spring, with milder conditions and better-preserved hydration, the skin regains a better condition.
✔ Circadian rhythm and skin metabolism : The return to longer days implies a modulation of circadian rhythms including the nocturnal cell renewal cycle. Epidermal cells naturally renew themselves every 28 days, with nighttime playing an important role in this process, so getting a good night's sleep is of paramount importance.
✔ Reducing winter imperfections : In winter, skin tends to be more prone to tightness and redness in reaction to ambient dryness (heating, cold). With rising humidity and temperature in spring,, these phenomena can diminish reducing the feeling of peaurugueuse.
2. A "skin spring" at any age?
If the perception of more beautiful skin in spring is common, it depends more on skincare habits and environmental changes than on a biological cycle specific to the seasons. on skin care habits and environmental changes, rather than on a biological cycle specific to the seasons.. However, skin's adaptability varies with age:
-
For young women (20-35) The skin makes the most of the "benefits of spring" thanks to a good cell renewal and collagen production. The complexion often becomes brighter, with increased outdoor activity.
-
From age 35-45 : Cell renewal begins to slow downmaking the impact of winter aggressions more visible. Adaptation of skin care products (moisturizing, antioxidants) is recommended to prolong the "healthy glow" effect of spring.
-
From age 50 and over Hormonal variations are one of the causes of reduced collagen production, making skin thinner and more prone to wrinkles and pigmentation spots. In addition, age-related cellular aging has an impact on the functioning and efficiency of cell renewal mechanisms. Spring remains a favorable time to support the skin's metabolism through better hydration and targeted skin care products such as nutricosmetics.
3. How can we optimize this seasonal transition?
Spring is an ideal time to rebalance the skin and prepare it for summer aggressions (UV rays, heat, pollution). Here are a few recommendations:
✅ Boost hydration : After winter, skin needs to regain its elasticity. Care products rich in hyaluronic acid on the one hand, and ceramides on the other, can respectively help restore skin hydration and barrier integrity.
✅ Improving density : The use of well-targeted nutricosmeticssuch as a collagen-based treatment (e.g. LONGÉVITÉ by Evoleum), can promote more elastic skin.
✅ Protecting against oxidative stress : With increasing sun exposure, antioxidants (vitamin C, polyphenols, vitamin E) are essential for preventing premature aging.
✅ Reawaken microcirculation : Facial massages, facial gymnastics or the use of nutricosmetic treatments that promote blood circulation (e.g. ascophyllum nodosum, grape seed extract) can help revive the complexion's natural radiance.
Conclusion: skin renewal is influenced, but not automatic
Spring does not trigger a natural "reset" of the skin, but the more favorable external conditions allow for better hydration, renewed radiance and support for certain metabolic phenomena. hydration, renewed radiance and support for certain metabolic processes if the skin care routine is properly adjusted. It's therefore an excellent time to support the skin's mechanisms and anticipate its pre-summer needs.
Long reserved for topical treatments, collagen is now the ultimate secret for discerning beautystas. In drink form, it reveals itself as a holistic ally, nourishing skin, fortifying hair and boosting radiance from within. But what is it really? Zoom in on this super-ingredient that's revolutionizing beauty.
Collagen: the star protein of youth
A true pillar of skin and connective tissue, collagen is the signature of plump skin, silky hair and better bone structure. improved bone structure. Unfortunately, from adulthoodits production falls (1 to 1.5% per year), giving way to less firm skin and visible signs of aging. To counter this natural decline, collagen supplements - particularly the drinkable version - are a must-have for all those seeking eternal beauty.
The benefits of collagen drink: the ultimate glow elixir
-
An unrivalled plumping effect and glow
Collagen peptides present in the bloodstream, increase the natural expression of collagen proteins (type 1 in particular) by stimulating the expression of their precursor, while reducing the expression of enzymes responsible for their degradation.. Offering thus plumper, more elastic skin more elastic skin No more sagging skin, just firmer, more supple skin. and suppleness. -
Mermaid hair
No more hair loss ! Collagen supports the hair fiber from the inside out, helping to keep your mane abundant andstrong. -
Global anti-aging support
Because beauty isn't just about looks, collagen type 1 collagen also acts on joints (ligaments), tendons and bones, preserving and bones, preserving suppleness and vitality. -
A metabolic booster
Rich in glycine, collagen helps in muscle recovery in perfect harmony with a healthy lifestyle.
How to choose your collagen drink like a pro?
Opt for hydrolyzed collagen (collagen peptides) for optimal absorption. Formulas enriched with vitamin C boost its synthesisWhile those of marine or bovine origin can be chosen according to your preferences and quality requirements. A dose of 5 to 10 g a day is all you need for radiant results.
Drinkable collagen: when to expect results?
With the Longévité treatment enriched with type 1 hydrolyzed collagen, there's no need to wait! You'll see rapid results, from improved density and firmness to a reduction in the depth of crow's feet wrinkles, as early as 21 days into the treatment! For maximum effect, combine- with an overall well-being routine: hydration, a balanced diet and quality sleep.
A patented active ingredient is a product or process whose technical innovation has been recognized and protected by a patent. The latter guarantees the exclusive monopoly on the exploitation of the invention in one or more given territories for a maximum period of 20 years, preventing other companies from using it without prior authorization. In the world of nutricosmetics and skin care, patented active ingredients play a key role in product effectiveness and differentiation.
In a world where dietary supplements and especially nutricosmetics abound, it can be difficult to distinguish effective formulas from ordinary products. At Evoleum, we have made quality and innovation the cornerstones of our approach. But what really sets us apart is the importance we place on the synergy between the active ingredients that make up each of our formulations.
Numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body. The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal: