#interiorbeauty by Alyssia
"I didn't do any physical activity during the lockdown.
I lack energy. My skin is dull."
- Portrait of a confined beauty expert.
Alyssia D. is the first to speak and tell us about her Parisian confinement.
Formerly a nurse, Alyssia is now a beauty and health consultant. Alongside her job as a beauty coach at Oh My Cream, she enjoys sharing her expertise and encounters with brands and inspiring personalities on Instagram.
With a knee injury, Alyssia had a hard time coping with this confinement without any sporting activity. What a frustration for this young beauty expert, used to practicing yoga, pilates and weight training 2 or 3 times a week. The lack of exercise had an impact on her inner well-being, her digestion and her skin: particularly dull, sensitive and prone to imperfections linked to hormonal imbalance.
A parenthesis at home placed under the sign of re-education, questioning and time for herself. Alyssia took the opportunity to adopt new meditation and breathing rituals to improve her sleep, which is particularly disturbed at this time of year.
Her vision of the aftermath: "Continue to take care of myself. Consume less but better. Make the most of every moment life has to offer, and take action to make my dreams come true!"
Instagram account to remember from the lockdown:"@Holissence for their very interesting lives."
His first post-confinement outing:"Walking without a goal. It's great to be in contact with nature!"
- Beauty Infusion for a fresh and radiant complexion
Alyssia has always managed her health and skin problems through nutrition. To accompany her healthy-glow food routine, our R&D expert Jade Frucot has designed aBeauty Infusion recipe for Alyssia that will boost her energy and revive her skin's radiance. A recipe based oneau de bouleau evoleum, pomegranate, apple and ginger.
eau de bouleau evoleum, rich in manganese, is known for its detoxifying & antioxidant properties, and will drain the body. Pomegranate is a fruit rich in antioxidants, highly effective against brown spots associated with loss of radiance. Apples, rich in vitamins B, E and C, are excellent anti-aging agents. Finally, ginger's antioxidant content protects the body and adds extra flavour.
Designed to be consumed in conjunction with Drinkable Food Supplements Radiance , this beauty infusion will nourish your skin with the radiance it needs.
Formulated with Hyaluronic Acid, Ascophyllum Nodosum algae and the evoleum micro-nutrient complex, this 21-day treatment hydrates the skin, reviving its radiance and naturally illuminating it.Hyaluronic acid deeply hydrates the skin, while the micro-nutrient complex maintains water on the surface. Ascophyllum Nodosum algae stimulates microcirculation.
Together, they smooth the skin and better reflect sunlight, for more radiant skin.
- | evoleum holistic skin care.
During the lockdown, Alyssia became aware of the impact of physical activity on her energy and her skin. A realisation that you may also have had during the lockdown. The skin is a reflection of our inner health. The complexion is naturally duller when physical activity is low.
For a serene return to sport, head for the 17th arrondissement of Paris to Esteema prestigious place dedicated to fitness that combines fitness and fitness and spa. In order to offer her body a gentle recovery, Jade recommends to Alyssia the yoga classes at this institute.
Sport activates the blood circulation, oxygenates the tissues and provides extra energy. In order to accompany this return to sport, the consumption of certain foods will promote the skin microcirculation. Vegetables such as crucifers (cabbage, broccoli, ...) and leafy vegetables (
A food routine that enhances the effects of our treatment Radiance for radiant skin.
To date, there is no convincing scientific evidence of a link between the changing seasons and their possible influence on the skin, particularly in spring. However, numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body, particularly in winter and spring.
1. The influence of the season on the skin
The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal:
✔ Increased brightness : Exposure to natural light stimulates the production of vitamin Da key element for overall skin health. In addition, visible light and UV rays boost skin pigmentationwhich can give a more luminous effect to the complexion.
✔ Reducing winter oxidative stress : Winter is a harsh period for the skin (cold,, dry air, temperature variations, pollution), which alters the skin barrier, amplifies dehydration and impacts the integrity of skin cells. In spring, with milder conditions and better-preserved hydration, the skin regains a better condition.
✔ Circadian rhythm and skin metabolism : The return to longer days implies a modulation of circadian rhythms including the nocturnal cell renewal cycle. Epidermal cells naturally renew themselves every 28 days, with nighttime playing an important role in this process, so getting a good night's sleep is of paramount importance.
✔ Reducing winter imperfections : In winter, skin tends to be more prone to tightness and redness in reaction to ambient dryness (heating, cold). With rising humidity and temperature in spring,, these phenomena can diminish reducing the feeling of peaurugueuse.
2. A "skin spring" at any age?
If the perception of more beautiful skin in spring is common, it depends more on skincare habits and environmental changes than on a biological cycle specific to the seasons. on skin care habits and environmental changes, rather than on a biological cycle specific to the seasons.. However, skin's adaptability varies with age:
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For young women (20-35) The skin makes the most of the "benefits of spring" thanks to a good cell renewal and collagen production. The complexion often becomes brighter, with increased outdoor activity.
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From age 35-45 : Cell renewal begins to slow downmaking the impact of winter aggressions more visible. Adaptation of skin care products (moisturizing, antioxidants) is recommended to prolong the "healthy glow" effect of spring.
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From age 50 and over Hormonal variations are one of the causes of reduced collagen production, making skin thinner and more prone to wrinkles and pigmentation spots. In addition, age-related cellular aging has an impact on the functioning and efficiency of cell renewal mechanisms. Spring remains a favorable time to support the skin's metabolism through better hydration and targeted skin care products such as nutricosmetics.
3. How can we optimize this seasonal transition?
Spring is an ideal time to rebalance the skin and prepare it for summer aggressions (UV rays, heat, pollution). Here are a few recommendations:
✅ Boost hydration : After winter, skin needs to regain its elasticity. Care products rich in hyaluronic acid on the one hand, and ceramides on the other, can respectively help restore skin hydration and barrier integrity.
✅ Improving density : The use of well-targeted nutricosmeticssuch as a collagen-based treatment (e.g. LONGÉVITÉ by Evoleum), can promote more elastic skin.
✅ Protecting against oxidative stress : With increasing sun exposure, antioxidants (vitamin C, polyphenols, vitamin E) are essential for preventing premature aging.
✅ Reawaken microcirculation : Facial massages, facial gymnastics or the use of nutricosmetic treatments that promote blood circulation (e.g. ascophyllum nodosum, grape seed extract) can help revive the complexion's natural radiance.
Conclusion: skin renewal is influenced, but not automatic
Spring does not trigger a natural "reset" of the skin, but the more favorable external conditions allow for better hydration, renewed radiance and support for certain metabolic phenomena. hydration, renewed radiance and support for certain metabolic processes if the skin care routine is properly adjusted. It's therefore an excellent time to support the skin's mechanisms and anticipate its pre-summer needs.
Long reserved for topical treatments, collagen is now the ultimate secret for discerning beautystas. In drink form, it reveals itself as a holistic ally, nourishing skin, fortifying hair and boosting radiance from within. But what is it really? Zoom in on this super-ingredient that's revolutionizing beauty.
Collagen: the star protein of youth
A true pillar of skin and connective tissue, collagen is the signature of plump skin, silky hair and better bone structure. improved bone structure. Unfortunately, from adulthoodits production falls (1 to 1.5% per year), giving way to less firm skin and visible signs of aging. To counter this natural decline, collagen supplements - particularly the drinkable version - are a must-have for all those seeking eternal beauty.
The benefits of collagen drink: the ultimate glow elixir
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An unrivalled plumping effect and glow
Collagen peptides present in the bloodstream, increase the natural expression of collagen proteins (type 1 in particular) by stimulating the expression of their precursor, while reducing the expression of enzymes responsible for their degradation.. Offering thus plumper, more elastic skin more elastic skin No more sagging skin, just firmer, more supple skin. and suppleness. -
Mermaid hair
No more hair loss ! Collagen supports the hair fiber from the inside out, helping to keep your mane abundant andstrong. -
Global anti-aging support
Because beauty isn't just about looks, collagen type 1 collagen also acts on joints (ligaments), tendons and bones, preserving and bones, preserving suppleness and vitality. -
A metabolic booster
Rich in glycine, collagen helps in muscle recovery in perfect harmony with a healthy lifestyle.
How to choose your collagen drink like a pro?
Opt for hydrolyzed collagen (collagen peptides) for optimal absorption. Formulas enriched with vitamin C boost its synthesisWhile those of marine or bovine origin can be chosen according to your preferences and quality requirements. A dose of 5 to 10 g a day is all you need for radiant results.
Drinkable collagen: when to expect results?
With the Longévité treatment enriched with type 1 hydrolyzed collagen, there's no need to wait! You'll see rapid results, from improved density and firmness to a reduction in the depth of crow's feet wrinkles, as early as 21 days into the treatment! For maximum effect, combine- with an overall well-being routine: hydration, a balanced diet and quality sleep.
A patented active ingredient is a product or process whose technical innovation has been recognized and protected by a patent. The latter guarantees the exclusive monopoly on the exploitation of the invention in one or more given territories for a maximum period of 20 years, preventing other companies from using it without prior authorization. In the world of nutricosmetics and skin care, patented active ingredients play a key role in product effectiveness and differentiation.
In a world where dietary supplements and especially nutricosmetics abound, it can be difficult to distinguish effective formulas from ordinary products. At Evoleum, we have made quality and innovation the cornerstones of our approach. But what really sets us apart is the importance we place on the synergy between the active ingredients that make up each of our formulations.
Numerous scientific studies rigorously demonstrate the influence of the seasons on certain metabolic phenomena within the body. The skin is a functional organ that constantly interacts with its environment. In spring, several factors can influence its appearance and renewal: